View My Account my studio: Sudbury (change) Schedule Purchase


classes offered


365 Boston Post Rd
Sudbury, MA 01776

Map & Directions

studio features

Storage Area
Water Bottles & Retail
Grip Socks available

Questions? Contact Us


All of our classes combine strength, endurance, cardio, balance, and flexibility in each and every move. You'll tone and lengthen your muscles while keeping your heart rate up and burning extra calories, with maximum results in minimum time.

Stick with your favorite class format or change it up
for a workout routine that's anything but routine.

view class schedule & Book Now


TONE classes are a Pilates-based workout infused with cardio and strength training for absolute body transformation! It is the most aggressive and innovative approach to optimal body sculpting. Strengthen, tone and lengthen the entire body in just 45-minutes! It will leave you feeling challenged, shaky and in no time, TONEd.


Also known as "the PERFECT calorie burn." Working in teams, partners and as one crew, ROW gives you a transformative total-body workout that challenges the body and focuses the mind. The ROW on-water team dynamic builds an electric energy in you that is as positive mentally as it is physically exhilarating.

Tone N Torch

Think Megaformer meets bootcamp and there you have the TONE N TORCH format. 45 minutes of high intensity training with bursts of intervals on and off the Megaformer. This full body, calorie scorching, muscle quivering class is just what you need to kick it up a notch and see even more results at btone!

read more about Our Classes
Sudbury, MA Fitness Studio

Class Drop-In Packages

(all drop-in packages have a 1 year expiration)

Single Class Drop-in

Best workout in greater Boston area


Motivational Cancellation Policy

An 8-hour cancellation notice is required to avoid being charged for the class, no exceptions. Regular Session members will lose that session and Unlimited pass members will be charged a $15 late fee to their credit card on file. This includes making class time changes. If you cannot make class please go to your profile, ‘my info’ ‘my schedule’ and click ‘cancel.’ Any questions about our policy or waitlist please see our FAQ page.

Classes with less than 3 people will be cancelled, and instructors are subject to change at the last minute. You will be notified via email if class is cancelled.

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